Why

CrossFit?

CrossFit drags you miles and miles away from your daily routine and brings out the best in you. Even though each workout is different, all movements are functional and performed at high intensity. CrossFit is designed for you to develop amazing fitness and strength, both mentally and physically.




Our classes

Our coaches are trained to offer you the best CrossFit experience out there.
Check out our classes below.


WORKOUT OF THE DAY

The WOD blends all CrossFit modalities in one challenging set of exercises that are performed at high intensity. The intensity can be adjusted to ensure that everyone can do the same workout at their own level. Our coaches will help you determine your current level and make sure that you’re getting the most out of your WOD.


STRENGTH

Get ready to explore and push your limits and develop explosive power by (mainly) using your own body weight as a tool. Bench-press, pull-ups, handstands and more complex movements, supplemented with power lifts and Olympic lifts. Gather your strength, you beautiful beast.


FUNDAMENTALS

The main focus of this class is to get you acquainted with the basics of a typical CrossFit workout. We’ll show you how to master the right techniques and promise not to mess you up too bad. It’s also the perfect opportunity for you to let our coaches know if you’d like to discuss your personal training goals, or whether you have any injuries.

 

Class schedule

Maandag Dinsdag Woensdag Donderdag Vrijdag Zaterdag
06:30
WOD
Workout Of the Day
06:30
07:30
06:45
07:00
WOD
Workout Of the Day
07:00
08:00
WOD
Workout Of the Day
07:00
08:00
WOD
Workout Of the Day
07:00
08:00
WOD
Workout Of the Day
07:00
08:00
07:15
07:30
Open gym
Open training voor gevorderden.
07:30
09:00
07:45
08:00
Open gym
Open training voor gevorderden.
08:00
09:00
Open gym
Open training voor gevorderden.
08:00
09:00
Open gym
Open training voor gevorderden.
08:00
09:00
Open gym
Open training voor gevorderden.
08:00
09:00
08:15
WOD
Workout Of the Day
08:15
09:15
08:30
08:45
09:00
09:15
WOD
Workout Of the Day
09:15
10:15
WOD
Workout Of the Day
09:15
10:15
WOD
Workout Of the Day
09:15
10:15
WOD
Workout Of the Day
09:15
10:15
WOD
Workout Of the Day
09:15
10:15
WOD
Workout Of the Day
09:15
10:15
09:30
09:45
10:00
10:15
Strength
Focus op kracht ontwikkeling.
10:15
11:15
10:30
10:45
11:00
11:15
Open gym
Open training voor gevorderden.
11:15
12:15
11:30
11:45
12:00
16:30
WOD
Workout Of the Day
16:30
17:30
WOD
Workout Of the Day
16:30
17:30
WOD
Workout Of the Day
16:30
17:30
WOD
Workout of The Day
16:30
17:30
WOD
Workout Of the Day
16:30
17:30
16:45
17:00
17:15
17:30
WOD
Workout Of the Day
17:30
18:30
Strength
Focus op kracht ontwikkeling.
17:30
18:30
WOD
Workout Of the Day
17:30
18:30
WOD
Workout Of the Day
17:30
18:30
WOD
Workout Of the Day
17:30
18:30
17:45
18:00
18:15
18:30
WOD
Workout Of the Day
18:30
19:30
WOD
Workout Of the Day
18:30
19:30
WOD
Workout Of the Day
18:30
19:30
Strength
Focus op kracht ontwikkeling.
18:30
19:30
WOD
Workout Of the Day
18:30
19:30
18:45
19:00
19:15
19:30
WOD
Workout Of the Day
19:30
20:30
Basis
Les speciaal voor beginners
19:30
20:30
WOD
Workout Of the Day
19:30
20:30
WOD
Workout Of the Day
19:30
20:30
Basis
Les speciaal voor beginners
19:30
20:30
19:45
20:00
20:15
20:30
Strength
Focus op kracht ontwikkeling.
20:30
21:30
WOD
Workout Of the Day
20:30
21:30
Strength
Focus op kracht ontwikkeling.
20:30
21:30
WOD
Workout Of the Day
20:30
21:30
Strength
Focus op kracht ontwikkeling.
20:30
21:30
20:45
21:00
21:15

Maandag

  • WOD Workout Of the Day
    06:30 - 07:30
  • Open gym Open training voor gevorderden.
    07:30 - 09:00
  • WOD Workout Of the Day
    09:15 - 10:15
  • WOD Workout Of the Day
    16:30 - 17:30
  • WOD Workout Of the Day
    17:30 - 18:30
  • WOD Workout Of the Day
    18:30 - 19:30
  • WOD Workout Of the Day
    19:30 - 20:30
  • Strength Focus op kracht ontwikkeling.
    20:30 - 21:30

Dinsdag

  • WOD Workout Of the Day
    07:00 - 08:00
  • Open gym Open training voor gevorderden.
    08:00 - 09:00
  • WOD Workout Of the Day
    09:15 - 10:15
  • WOD Workout Of the Day
    16:30 - 17:30
  • Strength Focus op kracht ontwikkeling.
    17:30 - 18:30
  • WOD Workout Of the Day
    18:30 - 19:30
  • Basis Les speciaal voor beginners
    19:30 - 20:30
  • WOD Workout Of the Day
    20:30 - 21:30

Woensdag

  • WOD Workout Of the Day
    07:00 - 08:00
  • Open gym Open training voor gevorderden.
    08:00 - 09:00
  • WOD Workout Of the Day
    09:15 - 10:15
  • WOD Workout Of the Day
    16:30 - 17:30
  • WOD Workout Of the Day
    17:30 - 18:30
  • WOD Workout Of the Day
    18:30 - 19:30
  • WOD Workout Of the Day
    19:30 - 20:30
  • Strength Focus op kracht ontwikkeling.
    20:30 - 21:30

Donderdag

  • WOD Workout Of the Day
    07:00 - 08:00
  • Open gym Open training voor gevorderden.
    08:00 - 09:00
  • WOD Workout Of the Day
    09:15 - 10:15
  • WOD Workout of The Day
    16:30 - 17:30
  • WOD Workout Of the Day
    17:30 - 18:30
  • Strength Focus op kracht ontwikkeling.
    18:30 - 19:30
  • WOD Workout Of the Day
    19:30 - 20:30
  • WOD Workout Of the Day
    20:30 - 21:30

Vrijdag

  • WOD Workout Of the Day
    07:00 - 08:00
  • Open gym Open training voor gevorderden.
    08:00 - 09:00
  • WOD Workout Of the Day
    09:15 - 10:15
  • WOD Workout Of the Day
    16:30 - 17:30
  • WOD Workout Of the Day
    17:30 - 18:30
  • WOD Workout Of the Day
    18:30 - 19:30
  • Basis Les speciaal voor beginners
    19:30 - 20:30
  • Strength Focus op kracht ontwikkeling.
    20:30 - 21:30

Zaterdag

  • WOD Workout Of the Day
    08:15 - 09:15
  • WOD Workout Of the Day
    09:15 - 10:15
  • Strength Focus op kracht ontwikkeling.
    10:15 - 11:15
  • Open gym Open training voor gevorderden.
    11:15 - 12:15
No events available!